by auria
Notes on change, skin, and the journey to your truest self.
The first step in any skincare routine is cleansing. But how much cleanser is truly necessary to effectively remove dirt, oil, and makeup? The answer is less than you might think.
A dime-sized amount of cleanser is usually sufficient to cover the entire face and neck. Overusing cleanser can strip the skin of its natural oils, leading to dryness and irritation. A gentle cleanse is far more effective than an aggressive one.
Serums are potent skincare treatments packed with concentrated active ingredients. Due to their highly concentrated nature, you only need a few drops to reap the benefits.
Typically, 3-4 drops of serum are adequate for the entire face. This amount allows for even distribution without causing product overload. Using more serum won't necessarily improve results and could even lead to stickiness or pore clogging.
Retinol, a derivative of Vitamin A, is a powerful ingredient for combating aging, acne, and hyperpigmentation. However, it's crucial to use retinol sparingly, especially when starting out.
A pea-sized amount of retinol is generally recommended for the entire face. Retinol can be irritating, particularly for those with sensitive skin. Using too much can cause redness, peeling, and dryness.
Moisturizer is essential for maintaining skin hydration and protecting the skin barrier. The right amount will keep your skin feeling soft and supple without feeling greasy.
A coin-sized amount of moisturizer is usually sufficient to cover the entire face and neck. This provides adequate hydration without overburdening the skin.
Sunscreen is the most critical step in any skincare routine for preventing sun damage, premature aging, and skin cancer. However, many people don’t apply enough sunscreen to achieve the stated SPF protection.
A common recommendation is to use the "two-finger rule," which means applying a line of sunscreen from the base to the tip of your index and middle fingers for the face. Then, use another two fingers' worth for the neck and chest.
Using the correct amount of skincare products is essential for achieving optimal results and maintaining healthy skin. Whether it's a dime-sized amount of cleanser, a few drops of serum, a pea-sized portion of retinol, a coin-sized dollop of moisturizer, or the two-finger rule for sunscreen, following these dermatologist-recommended guidelines will ensure that you get the most out of your skincare routine while minimizing the risk of irritation or product waste. Remember that individual skin needs can vary, so it's important to pay attention to how your skin responds and adjust accordingly.
While 3-4 drops is the general recommendation, if your skin is exceptionally dry, you can slightly increase the amount, but avoid over saturating your skin. Ensure the serum is fully absorbed before applying your moisturizer.
Yes, the dime-sized rule applies to gel cleansers as well. Gel cleansers are often more concentrated, so a small amount is usually sufficient.
Yes, the “buffering” method of mixing retinol with moisturizer can help reduce irritation. However, this may also slightly dilute the retinol’s effectiveness.
Absolutely! When spending extended periods outdoors, especially in direct sunlight, using more sunscreen and reapplying frequently is highly recommended to maintain adequate protection.
If your skin feels greasy, try switching to a lighter, oil-free moisturizer. You might also be using a product that is too rich for your skin type. Experiment with different formulations until you find one that works best for you.