Barefaced
by auria
Notes on change, skin, and the journey to your truest self.
by auria
Notes on change, skin, and the journey to your truest self.
Your morning skincare routine is all about prepping your skin for the day ahead, focusing on protection against sun damage and environmental aggressors. Sunscreen is non-negotiable, but before you slather it on, you need to lay the groundwork with a gentle cleanse and targeted treatments.
Start your day with a gentle cleanser to remove any oil or sweat accumulated overnight. Avoid harsh soaps that can strip your skin of its natural moisture. Look for hydrating cleansers with ingredients like hyaluronic acid or ceramides.
After cleansing, consider using a targeted treatment for specific skin concerns. For example, an azelaic acid based cream can help lighten dark spots and reduce inflammation. Apply it to the affected areas in a thin layer, allowing it to absorb before moving on to the next step. This ingredient is great for melasma, but should be used after consulting a dermatologist.
Sunscreen is the most crucial step in your morning routine. Choose a broad-spectrum sunscreen with an SPF of 30 or higher to protect against both UVA and UVB rays. Apply liberally to all exposed skin, including your face, neck, and ears. Remember to reapply every two hours, especially if you're swimming or sweating. Choose something non-oily, non-sticky, and lightweight to avoid feeling weighed down.
While the morning is about protection, nighttime is when your skin repairs itself. Your nighttime routine should focus on cleansing away the day's grime and nourishing your skin with active ingredients that promote rejuvenation.
If you've been wearing makeup or waterproof mascara, a double cleanse is essential to remove all traces of product. Start with a cleansing balm or oil to melt away makeup, then follow with a gentle cleanser to ensure your skin is thoroughly clean. If you are only using a light moisturizer, you can skip the double cleanse and go straight to a normal cleanser.
After cleansing, apply an antioxidant serum to protect against free radical damage and promote collagen production. Look for serums containing ingredients like alpha arbutin, niacinamide, and ferulic acid.
A retinoid night cream or serum can work wonders to promote skin cell turnover. Retinoids are powerful ingredients that reduce the effect of aging. Remember, always start slowly with retinoids. This should be only a pea sized amount.
End your nighttime routine with a generous layer of moisturizer. Look for a rich, hydrating formula that contains ingredients like hyaluronic acid, glycerin, or ceramides to replenish moisture and support your skin's natural barrier function. This final step at night is more important that in the morning.
One ingredient has gained popularity in recent years: snail mucin. Its benefits are well-documented.
Snail mucin is rich in polysaccharides, which help to draw moisture into the skin, promoting hydration and plumping.
Snail mucin has calming properties to irritated or sensitive skin. Snail mucin is a good recommendation for hot summers.
Understanding the difference in sunscreen filters is important. There are both chemical and mineral filters.
Chemical filters, such as oxybenzone, absorb UV radiation and convert it into heat, which is then released from the skin. Despite previous health scares, in recent studies, it was discovered that oxybenzone is completely safe for your skin.
On the other hand, mineral filters, like zinc oxide and titanium dioxide, create a physical barrier that reflects UV radiation. They are an excellent option for pregnant woman and sensitive skin types!
Oxybenzone is safe to use, but should still be avoided in certain circumstances. If you are pregnant, or have a sensitive skin type, it is best to use a mineral filter.
Remember, everyone's skin is different. The key is to listen to your skin and adjust your routine accordingly.
When using Retinol, it is very important to ensure that you only use it twice a week to start. If you have dry and sensitive skin, go to using only an alternate night retinol routine.
If you have oily skin, consider using non-comedogenic products to avoid clogging pores. Lightweight serums and gel moisturizers can provide hydration without adding excess oil.
A simplified summer skincare routine doesn't mean sacrificing effectiveness. By focusing on gentle cleansing, lightweight hydration, targeted treatments, and consistent sun protection, you can maintain healthy, radiant skin throughout the season. Adjust your routine based on your skin type and concerns, and remember that consistency is key to achieving the best results.
It's recommended to use a broad-spectrum sunscreen with an SPF of 30 or higher during the summer months.
If you have oily skin, you might be able to skip moisturizer in the morning, but it's essential to hydrate your skin at night.
Yes, chemical sunscreens, including those containing oxybenzone, are considered safe for most people when used as directed. Mineral sunscreens are the best alternative if you have concerns.
Exfoliate gently once or twice a week to remove dead skin cells and promote a brighter complexion.
Yes, but use it only at night and always follow with a good moisturizer and sunscreen during the day to protect your skin.
