Barefaced
by auria
Notes on change, skin, and the journey to your truest self.
by auria
Notes on change, skin, and the journey to your truest self.
The immediate instinct when facing oily skin is often to wash away the shine as frequently as possible. However, this can be surprisingly detrimental.
Washing your face multiple times a day, especially with harsh cleansers, can strip away the skin's natural oils. This, in turn, signals to the skin that it needs to produce even more oil to compensate for the loss, creating a vicious cycle. Instead of reducing oil, you are actually stimulating its production.
A general rule of thumb is to cleanse your face no more than twice a day: once in the morning and once in the evening. Use a gentle, pH-balanced cleanser formulated for oily skin to effectively remove impurities without over-drying. Finding the right cleanser is key.
The oil from your hair can easily transfer to your face, especially around the hairline and forehead, contributing to clogged pores and breakouts.
When you don't wash your hair frequently enough, excess oil accumulates. This oil then trickles down onto your forehead and the sides of your face, leading to acne.
For those with oily skin, it’s generally recommended to wash your hair at least three times a week, or even more frequently if you exercise or sweat heavily. Using a gentle shampoo and conditioner can help prevent oil buildup without stripping the hair of its natural moisture.
Going to bed without washing your face, especially with oily skin, is a major skincare sin.
Throughout the day, your skin accumulates dirt, pollution, makeup, and excess sebum. Leaving these impurities on your skin overnight can clog pores, leading to breakouts, inflammation, and a dull complexion.
Regardless of how tired you are, always make time to cleanse your face thoroughly before going to bed. This simple step can significantly improve the health and appearance of your skin. A double cleanse is an excellent option to ensure all traces of makeup and impurities are removed. Start with an oil-based cleanser, followed by a gentle, water-based cleanser.
Many people with oily skin mistakenly believe that moisturizer is unnecessary or even harmful. However, even oily skin needs hydration.
Skipping moisturizer can actually exacerbate oil production. When the skin is dehydrated, it produces more oil to compensate, leading to a greasier complexion.
The key is to choose a light, gel-based moisturizer that won't clog pores. Look for products that are non-comedogenic and oil-free. Apply a thin layer of moisturizer at least once a day, preferably at night, after cleansing. Hyaluronic acid based moisturizers are a good choice.
The desire to scrub away excess oil and dead skin cells can lead to the overuse of harsh physical exfoliants.
While physical scrubs can provide immediate gratification, they can also be abrasive and damaging to the skin, causing micro-tears and inflammation.
Instead of physical scrubs, opt for chemical exfoliants like AHAs (alpha-hydroxy acids) or BHAs (beta-hydroxy acids). BHAs, such as salicylic acid, are particularly effective for oily skin because they can penetrate the pores and dissolve excess sebum. Use chemical exfoliants sparingly, once or twice a week, to avoid irritation.
Managing oily skin requires a thoughtful and consistent approach. By avoiding these common mistakes – over-washing, neglecting hair hygiene, skipping the nightly cleanse, avoiding moisturizer, and harsh exfoliation – you can pave the way for a healthier, more balanced, and radiant complexion. Remember to listen to your skin and adjust your routine as needed to find what works best for you.
No, moisturizing is crucial even for oily skin. The key is to choose a light, oil-free, and non-comedogenic moisturizer that hydrates without clogging pores.
Generally, twice a day is sufficient – once in the morning and once at night. Over-washing can strip your skin of its natural oils and trigger more oil production.
Yes, chemical exfoliants like AHAs and BHAs can be beneficial for oily skin. BHAs, such as salicylic acid, are particularly effective at unclogging pores and reducing oil production. Use them sparingly (once or twice a week) to avoid irritation.
Yes, certain foods, particularly those high in sugar and processed fats, can contribute to inflammation and increased oil production. A balanced diet rich in fruits, vegetables, and whole grains can support healthy skin.
Yes, but choose non-comedogenic and oil-free makeup products. Be sure to remove your makeup thoroughly before bed to prevent clogged pores and breakouts.
