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Notes on change, skin, and the journey to your truest self.

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Damaged Skin Barrier: Spot the Signs!
Apr 25, 2025

Is Your Skin Barrier Damaged? Signs & Solutions

This article helps you identify a damaged skin barrier by outlining key symptoms like redness, flakiness, and irritation. Learn to recognize these signs and understand the importance of a healthy skin barrier for overall skin health. Discover practical solutions to restore and protect your skin's natural defense.

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Winter Sunscreen: Why You Need It & How to Choose the Right One

Published at: Mar 1, 2025

Understanding the Need for Winter Sunscreen

The importance of sunscreen in winter

Many believe that sunscreen is solely a summer necessity, but this is a misconception. While the intensity of UVB rays (responsible for sunburn) decreases in winter, UVA rays (linked to premature aging and skin cancer) remain relatively constant throughout the year. These UVA rays can penetrate clouds and glass, making daily sunscreen application a must, even when indoors. The dry winter air can also compromise the skin barrier, making it more susceptible to sun damage and increasing the need for added hydration.

UVA vs. UVB Rays: A Winter Perspective

Understanding the difference between UVA and UVB rays is crucial for selecting the right sunscreen. UVB rays primarily cause sunburn and are strongest during the summer months. UVA rays, on the other hand, penetrate deeper into the skin and are a major contributor to wrinkles, fine lines, and other signs of photoaging. Since UVA rays are present year-round, including winter, a broad-spectrum sunscreen that protects against both UVA and UVB is essential. Look for sunscreens labeled "broad spectrum" to ensure you're getting comprehensive protection.

Hydration is Key in Winter

Winter skin tends to be drier due to lower humidity and harsh weather conditions. When choosing a sunscreen, opt for formulas that offer added hydration. Ingredients like hyaluronic acid, ceramides, and glycerin can help to replenish moisture and keep the skin feeling supple and comfortable throughout the day. Sunscreen lotions and creams are generally more hydrating than gels or sprays, making them a better choice for winter.

Vilvah Melt in Milk Sunscreen Lotion

Vilvah Melt in Milk Sunscreen Lotion

This sunscreen offers a light, non-greasy formula that feels comfortable on the skin. Enriched with soy milk extract, it provides a gentle moisturizing effect, making it suitable for daily use, even on sensitive skin. It has SPF 30 PA+++, which offers broad-spectrum protection against UVA and UVB rays. Plus, it is free from oxybenzone.

Key Features of Vilvah Melt in Milk Sunscreen Lotion

  • Enriched with soy milk extract for added moisturization
  • Lightweight and non-greasy formula
  • SPF 30 PA+++ for broad-spectrum protection
  • Free from oxybenzone

Who is this Sunscreen For?

This sunscreen is ideal for individuals with normal to dry skin types who prefer a light, moisturizing sunscreen that doesn't leave a greasy residue.

UV-SQUAD Ultra-Matte Sunscreen Gel

UV-SQUAD Ultra-Matte Sunscreen Gel

For those struggling with oily skin, even in winter, this sunscreen offers a matte finish to control shine. Formulated with niacinamide and pro-ceramides, it helps to improve skin texture and strengthen the skin barrier. The gel texture ensures a lightweight feel, preventing clogged pores and breakouts.

Key Features of UV-SQUAD Ultra-Matte Sunscreen Gel

  • Ultra-matte finish to control shine
  • Formulated with niacinamide and pro-ceramides
  • Lightweight gel texture
  • SPF 50 PA+++ for high protection

Who is this Sunscreen For?

This sunscreen is perfect for individuals with oily or combination skin who need a sunscreen that controls shine and doesn't clog pores.

Raaga Professional SPF 50 Sun Screen Lotion

Raaga Professional SPF 50 Sun Screen Lotion

This sunscreen lotion provides strong protection with SPF 50. Its waterproof properties make it great for outdoor activities or if you tend to sweat. It works for all skin types, including dry and sensitive skin, thanks to its anti-tan and sweat-proof technology.

Key Features of Raaga Professional SPF 50 Sun Screen Lotion

  • Waterproof formulation
  • Suitable for all skin types
  • SPF 50
  • Anti-tan actives

Who is this Sunscreen For?

This product is suited to those who engage in outdoor activities or those who need a sunscreen that will stay put, even when sweating.

Deconstruct Brightening Sunscreen

Deconstruct Brightening Sunscreen

This sunscreen not only offers high SPF 50+ PA++++ protection but also aims to brighten the skin. The water-resistant formula protects from UV rays, prevents tanning, and reduces pigmentation. It's designed for normal to dry skin and is fragrance-free.

Key Features of Deconstruct Brightening Sunscreen

  • Provides high SPF 50+ PA++++ protection
  • Brightens the skin
  • Water-resistant formula
  • Designed for normal to dry skin

Who is this Sunscreen For?

This sunscreen is ideal for individuals with normal to dry skin seeking sun protection and a brighter complexion.

Bioderma Photoderm Creme SPF 50+

Bioderma Photoderm Creme SPF 50+

Specifically designed for sensitive, dry skin, this cream provides high SPF 50+ protection while deeply hydrating. Its rich, creamy texture helps to soothe and nourish the skin, preventing dryness and irritation commonly associated with winter weather. The non-comedogenic formula ensures that it won't clog pores.

Key Features of Bioderma Photoderm Creme SPF 50+

  • Specifically formulated for sensitive, dry skin
  • Rich, creamy texture for intense hydration
  • High SPF 50+ protection
  • Non-comedogenic formula

Who is this Sunscreen For?

This sunscreen is perfect for individuals with sensitive, dry skin who need a highly protective and deeply hydrating sunscreen that won't cause irritation or breakouts.

Conclusion

Choosing the right sunscreen is essential for maintaining healthy, protected skin year-round. While often overlooked in winter, the sun's rays can still cause significant damage, making daily sunscreen application a non-negotiable part of your skincare routine. By selecting formulas that offer broad-spectrum protection and address specific winter skin concerns like dryness, you can ensure your skin stays healthy and radiant throughout the colder months. The five sunscreens highlighted above offer diverse options for various skin types and preferences, making it easier to find the perfect match for your winter skincare needs.

Frequently Asked Questions

Q: Do I really need sunscreen in winter?

Yes! UVA rays, which contribute to premature aging and skin cancer, are present year-round. Sunscreen is essential even on cloudy days and when spending time indoors near windows.

Q: Should I use a different sunscreen in winter than in summer?

While you can use the same sunscreen year-round, it's often beneficial to switch to a more hydrating formula in winter to combat dryness.

Q: What SPF should I use in winter?

An SPF of 30 or higher is generally recommended for adequate protection against UVA and UVB rays.

Q: Can I skip sunscreen if my makeup has SPF?

While makeup with SPF offers some protection, it's usually not enough. It's best to apply a dedicated sunscreen underneath your makeup for optimal coverage.

Q: How often should I reapply sunscreen in winter?

Reapply sunscreen every two hours, especially if you're spending time outdoors or engaging in activities that cause sweating.

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